"SECTIONAL PREP 1"
8min AMRAP of:
1 Thruster…95/55 pounds
1 SDLHP…95/55 pounds
Complete one rep of each then 2 reps of each and so on until the 8min is up.
Score is final set of thrusters added to final set of SDLHP
Post total reps completed to comments
Strength: Clean n Jerk 2…2…2…2