3.7.14

FRIDAY

"EQUALIBRIUM"

12min AMRAP of:

Up Ladder:

3 Wall Ball Sit Ups…20/14 pounds

3 Hang Snatches…95/55 pounds

6 Wall Ball Sit Ups…20/14 pounds

6 Hang Snatches…95/55 pounds

ect…

For Total Reps

Post total reps to comments

OPEN WOD 14.2 SATURDAY AT 12PM