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3-6-15

5
Mar

3-6-15

3.6.15

FRIDAY

"OPEN WOD 15.2"

0:00-3:00min

2 Rounds of:

10 OHS…95/65 pounds

10 Chest to Bar Pull Ups

3:00- 6:00min

2 Rounds of:

12 OHS…95/65 pounds

12 Chest to Bar Pull Ups

6:00-9:00min

2 Rounds of:

14 OHS…95/65 pounds

14 Chest to Bar Pull Ups

(ect… until you can no longer complete the given reps within the time frame)

For Total Reps

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Post load and total reps to comments