5
Mar
3-6-15
3.6.15
FRIDAY
"OPEN WOD 15.2"
0:00-3:00min
2 Rounds of:
10 OHS…95/65 pounds
10 Chest to Bar Pull Ups
3:00- 6:00min
2 Rounds of:
12 OHS…95/65 pounds
12 Chest to Bar Pull Ups
6:00-9:00min
2 Rounds of:
14 OHS…95/65 pounds
14 Chest to Bar Pull Ups
(ect… until you can no longer complete the given reps within the time frame)
For Total Reps
Post load and total reps to comments