5
Mar
3.6.12
TUESDAY
"CRUCIFIX"
20min AMRAP of:
32 Double Unders
16 Steps Walking Lunge…45/25 pounds
8 Toes to Bar
4 Chest to Bar Pull Ups
2 G.I. Janes
For Total Reps
Post total reps to comments
Strength: 3×10 Squat Clean (touch and go)