4
Mar
3.5.10
FRIDAY
"HANG NAIL"
50…40…30…20…10 of:
Sit Ups/ Double Unders/ Squat Hang Clean… 65/35 pounds
For Time
Post time and load to comments
Strength: Push Press 1…1…1…1…1
"HANG NAIL"
50…40…30…20…10 of:
Sit Ups/ Double Unders/ Squat Hang Clean… 65/35 pounds
For Time
Post time and load to comments
Strength: Push Press 1…1…1…1…1