19
Mar
3.20.10
SATURDAY
"NASTY GIRLS"
3 Rounds for time of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans… 135/75 pounds
Check out the video from Sectionals:
Highlights from the 2010 CrossFit Games Pennsylvania Sectionals by CrossFit Again Faster – video [wmv] [mov]
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