Call Us: (610) 517-5961

14
Mar

3.15.13

FRIDAY

"BARSTARS"

6 Rounds of:

2 Bar Muscle Ups

4 Chest to Bar Pull Ups

6 Pull Ups

8 Burpees

1min Rest

For Time

E676a7eca2c6e14e959eefd226ad4efe-605x312
Open WOD 13.2

Post time and load to comments

Skill: Bar Muscle Ups

Note: We will be holding validation for Open 13.2 this Saturday at 1pm. We ask that no one do the Open workouts during class times. If you have a circumstance that does not allow you to make the Saturday's validation to please call, text or email BQ and set up a time for it.