"TABATA A LOTTA"
(Tabata= 8 Rounds of 20sec work, 10sec rest)
Tabata Calorie Row
Tabata HR Push Ups
Tabata Wall Ball Sit Ups…30/20 pounds
For Total Reps
Post total reps and load to comments
Skills: Box Jumps…24/20"
14.3 Scoring will be held 12pm on Saturday