3.13.10

SATURDAY

"PA, MD AND DE CROSSFIT GAMES SECTIONALS WOD 1"

3 Min AMRAP of:

Clean and Jerk… 155/85 pounds

(You may use CnJ or any other movement, weight must go from ground to overhead in a locked out position)

Brian Quinlan, 6.0 foot, 230 pounds. Representing CrossFit Explode at CrossFit Games PA, MD and DE sectionals today.

Post load and amount of reps completed