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3.3.23 FRIDAY “OPEN 23.3”

26
Feb

3.3.23 FRIDAY “OPEN 23.3”

5 Wall Walks

50 Double Unders

15 Snatches…95/65

5 Wall Walks

50 Double Unders

12 Snatches…135/95

(if completed in 6mins add 3min)

20 Strict HSPU

50 Double Unders

9 Snatches…185/125

(if completed under 9min add 3min)

20 HSPU

50 Double Unders

6 Snatches…225/155

For Time

(12min Time Cap)