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3.24.22 THURSDAY “SKI BUM”

23
Mar

3.24.22 THURSDAY “SKI BUM”

STRENGTH:

Work up to a heavy 8 rep TnG Snatch

METCON:

Every 6min for 24min:

120m Reverse Sled Drag…180/135

20 Snatch…115/75

20/17cal Ski

For Slowest Round