2.23.12

THURSDAY

"STAMPEED"

3 Rounds of:

12 Clean and Jerks…135/95 pounds

400m Run

For Time

Paige

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Auxiliary: 2min AMRAP of: Burpees (touch 6 inches above reach)

The CF Games Open has begun!! If you have not registered already, you have until Feb. 26th to do so.

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