1.6.11

THURSDAY

REST DAY

**ANNOUNCING**

TEAM EXPLODE TRYOUTS

Monday January 17th- Saturday January 22nd

CrossFit Explode will be holding week-long tryouts for Team Explode.  All the workouts for January 17th-22nd will be used as tryouts.  The top 10 men and the top 10 women will compete in a CrossFit team competition against CrossFit West Chester on January 29th or 28th.  The competition will be scaled for all abilities and promises to be a blast!  Time to put our hard work to the test.