Call Us: (610) 517-5961

26
Jan

1.26.14

SUNDAY

ENDURANCE– "SKY BALL"

With a Partner complete:

5 Rounds of:

1000m Row

30 Wall Balls…20/14 pounds…10/8 feet

(one partner works at a time)

For Time

 

Post team time and load to comments

OLYMPIC– Clean n Jerk