12.13.11

TUESDAY

"PRAIRIE FIRE"

(compliments of CFNE)

12 HSPU's…25/floor

2 Power Cleans…155/105 pounds

10 HSPU's…25/floor

4 Power Cleans…155/105 pounds

8 HSPU's…25/floor

6 Power Cleans…155/105 pounds

6 HSPU's…25/floor

8 Power Cleans…155/105 pounds

4 HSPU's…25/floor

10 Power Cleans…155/105 pounds

2 HSPU's…25/floor

12 Power Cleans…155/105 pounds

For Time

 **DOING ANOTHER ORDER OF HOODIES IF YOU MISSED OUT**

**post to comments with your name and size**

Post time and load to comments

Strength: 3×5 Negatives to depth HSPU's