10
Dec
12.11.12
TUESDAY
"THE SHUFFLE"
With a Partner complete:
20min AMRAP of:
200m Row
10 HSPU's…head to abmat
For Total Rounds and Reps
(one partner works at a time)
Steph
Post team and reps to comments
Skill: HSPU's
12.11.12
TUESDAY
"THE SHUFFLE"
With a Partner complete:
20min AMRAP of:
200m Row
10 HSPU's…head to abmat
For Total Rounds and Reps
(one partner works at a time)
Steph
Post team and reps to comments
Skill: HSPU's