1.20.15

TUESDAY

"BREAK NECK"

3min AMRAP of:

3 Snatches…135/95 pounds

6 Burpee Box Jumps…24/20" box

4min Rest

3min AMRAP of:

3 Snatches…165/105 pounds

6 Burpee Box Jumps…24/20" box

4min Rest

3min AMRAP of:

3 Snatches…185/115 pounds

6 Burpee Box Jumps…24/20" box

For Total Reps

*scale wisely*

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