28
Dec
12.29.16 THURSDAY “FAST TWITCH”
8 Rounds of:
12 Toes to Bar
9 SDLHP…135/95
6 Burpee Box Jump…28/24″
1min Rest
For Time
(19min Time Cap)
8 Rounds of:
12 Toes to Bar
9 SDLHP…135/95
6 Burpee Box Jump…28/24″
1min Rest
For Time
(19min Time Cap)