10
Dec
12.11.22 SUNDAY “LONG FUSE”
Every 8min for 40min:
50cal Treadmill Run (or 800m outside)
50/40cal Bike
For Slowest Round
12.11.22 SUNDAY “LONG FUSE”
Every 8min for 40min:
50cal Treadmill Run (or 800m outside)
50/40cal Bike
For Slowest Round