Call Us: (610) 517-5961

31
Oct

11.1.14

SATURDAY

"ECC WOD 1X2"

2 Rounds of:

5min AMRAP of:

10 Burpee Over Bar

15 Thrusters…95/55 pounds

20 Chest to Bar Pull Ups

5min Rest

For Total Reps

Photo-140

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