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29
Oct

10.30.10

SATURDAY

"FALL BRAWL WOD 2"

21…15…9 of:

Wall Balls… 20/14 pounds

Row (for Calories)

Ground to Overhead (CnJ or Snatch)… 115/65 pounds

For Time

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10.30.10 Fall Brawl WOD 2 

 

Strength: Deadlift 2…2…2…2