10.29.16 SATURDAY “MISFITS”

With a partner, complete the following:

27…21…15…9 of:

Wall Balls…20/14…10/9 (partner holds 2 70/53 KB’s Deadlift)

Hang Cleans…115/75 (partner holds HS)

(Both partners do 50 Double Unders after each set)

For Time

*reps are not shared. Each partner completes reps while the other partner holds.