18
Oct
10.19.19 SATURDAY “SUPER JACKED”
8 Rounds of:
8 Bench Press…185/125
8 KB Swings…97/70
8 Goblet Squats…97/70
8cal Ski
1min Rest
For Time
8 Rounds of:
8 Bench Press…185/125
8 KB Swings…97/70
8 Goblet Squats…97/70
8cal Ski
1min Rest
For Time