5 Rounds of:
60m Sled Push…360/270 (8/6 45# plates)
20 DB S2OH…50/35’s
Today we are celebrating one badass mowlickie… “BIG DAVE”. Dave is currently in Chester County hospital battling some complications from cancer. During the 9am and 10:30am classes we will getting quick video of each of us wishing him well. Please stop in and get your mug on the video!