23
Jan
1.23.22 SUNDAY “FROST BITE”
250/200cal Ski
(Every 4min 15/12cal Bike)
4min Rest then:
250/200cal Row
(Every 4min 15 Burpee Bar Touch)
For Time
1.23.22 SUNDAY “FROST BITE”
250/200cal Ski
(Every 4min 15/12cal Bike)
4min Rest then:
250/200cal Row
(Every 4min 15 Burpee Bar Touch)
For Time