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1.22.22 SATURDAY “DIRT BIKE”

21
Jan

1.22.22 SATURDAY “DIRT BIKE”

Every 8min for 24min:

5 Rounds of:

40’ Rope Sled Pull…225/180

40’ Sled Push…225/180

Then:

20/16cal Bike

For Slowest Round

CrossFit Explode 2009