| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/10-21-22-friday-hail-mary/ | 20% | Monthly | 2022-10-21 02:07 |
| https://crossfitexplode.com/10-20-22-thursday-water-proof/ | 20% | Monthly | 2022-10-19 02:52 |
| https://crossfitexplode.com/10-19-22-wednesday-playback/ | 20% | Monthly | 2022-10-19 03:05 |
| https://crossfitexplode.com/10-18-22-tuesday-sandman/ | 20% | Monthly | 2022-10-18 02:04 |
| https://crossfitexplode.com/10-17-22-monday-monkey-business/ | 20% | Monthly | 2022-10-17 02:03 |
| https://crossfitexplode.com/10-16-22-sunday-5th-element/ | 20% | Monthly | 2022-10-16 04:17 |
| https://crossfitexplode.com/10-15-22-saturday-5-alive/ | 20% | Monthly | 2022-10-15 04:19 |
| https://crossfitexplode.com/10-14-22-friday-puddle-skipper/ | 20% | Monthly | 2022-10-14 01:10 |
| https://crossfitexplode.com/10-13-22-thursday-chiller-wod1/ | 20% | Monthly | 2022-10-13 01:03 |
| https://crossfitexplode.com/10-12-22-wednesday-kitchen-sink/ | 20% | Monthly | 2022-10-12 02:59 |