| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/3-31-21-wednesday-rope-burn/ | 20% | Monthly | 2021-03-31 10:07 |
| https://crossfitexplode.com/3-30-21-tuesday-chest-bump/ | 20% | Monthly | 2021-03-30 03:36 |
| https://crossfitexplode.com/3-29-21-monday-bullet-proof/ | 20% | Monthly | 2021-03-29 01:58 |
| https://crossfitexplode.com/3-28-21-sunday-mychondria-massacre/ | 20% | Monthly | 2021-03-28 04:36 |
| https://crossfitexplode.com/3-27-21-saturday-hulk-buster/ | 20% | Monthly | 2021-03-26 23:59 |
| https://crossfitexplode.com/3-26-21-friday-21-3-and-21-4/ | 20% | Monthly | 2021-03-26 01:23 |
| https://crossfitexplode.com/3-25-21-thursday-heater/ | 20% | Monthly | 2021-03-25 01:55 |
| https://crossfitexplode.com/3-24-21-wednesday-grizzabel/ | 20% | Monthly | 2021-03-24 02:02 |
| https://crossfitexplode.com/3-23-21-tuesday-toppleganger/ | 20% | Monthly | 2021-03-23 01:40 |
| https://crossfitexplode.com/3-22-21-monday-rapid-test/ | 20% | Monthly | 2021-03-22 02:47 |