SATURDAY 4.22.23 “THUMPER”

5 Rounds of:

18/15cal Bike

9 Power Cleans…185/125

18 HSPU…(2) 35’s

For Time

***SEMIFINAL FUNDRAISER TODAY 3:00pm. Pot Luck (sign up sheet at whiteboard). There will be a Bounce House so bring the kiddos!

Looking to help Coach Karis, Coach Rachel and Coach Mitch fund their way to the 2023 CrossFit Games Semifinals in Orlando Fl. May 20th.***