WEEK OF 10.5.26
***CHECK OUT THE NEW LAYOUT ***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check out the new Explode Merch website https://sand-shirts.square.site/crossfitexplode Currently... Read More
WEEK OF 9.28.26
***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check out the new Explode Merch website https://sand-shirts.square.site/crossfitexplode Currently along with the daily METCON... Read More
WEEK OF 9.21.26
***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check out the new Explode Merch website https://sand-shirts.square.site/crossfitexplode Currently along with the daily METCON... Read More
WEEK OF 9.14.26
***NO 4:30pm CLASS FRIDAY ***CONGRATS coaches Anthony and Tracy tying the knot!!! ***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check... Read More
WEEK OF 9.7.26
***Happy Labor Day ***10:00am Class Only Monday ***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check out the new Explode Merch... Read More
WEEK OF 8.31.26
***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check out the new Explode Merch website https://sand-shirts.square.site/crossfitexplode Currently along with the daily METCON... Read More
WEEK OF 8.24.26
***HYROX SIM this Saturday at Explode *Deadline to register is Monday night *If you are interested in volunteering, reach out to Dom *Open Gym will... Read More
WEEK OF 8.17.26
***BRING A FRIEND WEEK From 8/17-8/21 feel free to bring a friend!! ***Schedule Change- Sundays HYROX class will be moved from 9:30am to 8:30am ***Check... Read More
WEEK OF 8.10.26
***BRING A FRIEND WEEK next week. From 8/17-8/21 feel free to bring a friend!! ***Schedule Change- Sundays HYROX class will be moved from 9:30am to... Read More
WEEK OF 8.3.26
***Check out the new Explode Merch website https://sand-shirts.square.site/crossfitexplode Currently along with the daily METCON we are in a phase of Wendler 5,3,1. This is the best... Read More