28
Sep
9.29.15 TUESDAY “PUNCH DRUNK”
3 Rounds of:
30cal Row
20 Burpee Bar Touch
30 C2B Pull Ups
3min Rest
For Time
(18min Time Cap)
3 Rounds of:
30cal Row
20 Burpee Bar Touch
30 C2B Pull Ups
3min Rest
For Time
(18min Time Cap)