31
May
6.1.15 MONDAY “SUMO WARRIOR”
6 Rounds of:
13 KB SDLHP…70/53
13 Goblet Squats…70/53
13 Chest to Bar Pull Ups
13 Burpees onto Plate
For Time
(15min Time Cap) 
Post time and load to comments
6 Rounds of:
13 KB SDLHP…70/53
13 Goblet Squats…70/53
13 Chest to Bar Pull Ups
13 Burpees onto Plate
For Time
(15min Time Cap)
Post time and load to comments