11.05.09

THURSDAY

10/1…9/2…8/3…7/4…6/5…5/6…4/7…3/8…2/9…1/10

2 pood KB Swings/ 95 pound CnJ

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Wednesday's WOD "Tabata CFX"

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Note:  Great job to everyone who completed "Tabata CFX"! It was an ass-kicker!