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13
Feb

2.14.11

MONDAY

"SWEETHEART"

5 Rounds of:

12 SDLHP's… 115/75 pounds

12 Push Press… 115/75 pounds

400m Run

5 Burpees over bar

For Time

Pistol 
pistol on new plumbing

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2.14.11 

Strength:  OHS 3…3…3…3