30
Apr
5.1.12
TUESDAY
"LUNG BURN"
10 Rounds of:
400m Run
10 Wall Balls…20/14 pounds… 10/8 feet
5 Burpees
For Time
Bill- competing at CF Games Mid-Atlantic Regional for Team Explode
Post time and load to comments
5.1.12
TUESDAY
"LUNG BURN"
10 Rounds of:
400m Run
10 Wall Balls…20/14 pounds… 10/8 feet
5 Burpees
For Time
Bill- competing at CF Games Mid-Atlantic Regional for Team Explode
Post time and load to comments