4.1.14

TUESDAY

"DOUBLE VISION"

8min AMRAP of:

20 OHS…115/75 pounds

20 Toes to Bar

20 Hang Cleans…115/75 pounds

20 High Wall Balls…20/14 pounds…12/10 feet

20 Ring Muscle Ups

For Total Reps

Post load and total reps to comments

LAST DAY TO ORDER CUSTOM FIT MEALS FOR 4/7/14 DELIVERY