2.24.20

Olympic:

7min EMOM of:

2 High Hang Squat Snatch

7min EMOM of:

2 Below the knee Hang Snatch

Auxiliary:

70/50cal Ski

(EMOM of 3 Hang Squat Cleans…205/145)

For Time

(8min Time Cap)

Metcon:

Explode WOD