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2.25.20

24
Feb

2.25.20

Olympic:

8min EMOM of:

2 Hang Clean + Split Jerk

8min EMOM of:

2 Clean High Pulls

Auxiliary:

15…12…9 of:

Ring Muscle Ups

HSPU…(3)45’s

Front Squats…185/125

Metcon:

Explode WOD