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2.12.20

11
Feb

2.12.20

Olympic:

7min EMOM of:

2 Power Snatch

7min EMOM of:

1 Snatch Complex

(Complex= 3 Hang Squat Snatch, 1 OHS)

Auxiliary:

21…15…9 of:

Ski Cals

Deadlift…185/125

(3 Cleans…185/125 EMOM)

Metcon:

Explode WOD