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2.11.20

10
Feb

2.11.20

Olympic:

7×2 Clean n Jerk

6min EMOM of:

1 CnJ Complex

* 2 Power Cleans, 2 Front Squats, 1 Jerk

Auxiliary:

18…15…12…9 of:

Single Arm DB Snatch…100/70

G.I. Janes

Bike Cals

Metcon:

Explode WOD