26
Jan
1.26.20 SUNDAY “SHIP WRECKED”
36min AMRAP of:
50cal Run
50/40cal Ski
50/40cal Bike
50/40cal Row
(Every 4mins 10 KB Swings/ 10 Burpees)
36min AMRAP of:
50cal Run
50/40cal Ski
50/40cal Bike
50/40cal Row
(Every 4mins 10 KB Swings/ 10 Burpees)