4.23.19 TUESDAY “BREATHALIZER”

Strength:

4min EMOM of:

8 Deadlifts… MEDIUM

Metcon:

2 Rounds of:

50 HSPU… 25’s (sub- DB S2OH…light)

30 Toes to Bar

200m Sled Push…135/90

3min Rest

For Time

(19min Time Cap)