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2.8.19 FRIDAY “SPEEDWAY”

7
Feb

2.8.19 FRIDAY “SPEEDWAY”

**NO 6pm CLASS TONIGHT**

**NO 10:30am CLASS SATURDAY**

Strength:

60m Reverse Sled Drag…360/270

Metcon:

16min AMRAP of:

70 KB Swings…70/53

35cal Ski

35 Burpee Bar Touch

(Every 4mins 60m Sled Drag…270/225)

For Total Reps

Hello! Here is the service info

Relatives and friends are invited to attend the graveside service at 11:00 a.m. on Saturday, February 9, 2019 at Birmingham Lafayette Cemetery, 1235 Birmingham Rd., West Chester, PA 19382. There will be a viewing on Friday, February 8, 2019 from 6:00 to 8:00 p.m. at Founds Funeral Home, 229 S. High St., West Chester, PA 19382.

A Celebration of Life Luncheon immediately following the graveside service will be held at Milestone Events, 600 E Market Street, West Chester, PA 19382.

Memorial contributions in lieu of flowers may be made to: West Chester Area YMCA, 605 Airport Rd., West Chester, PA 19380 or www.ymcagbw.org