31
Aug
9.1.18 SATURDAY “MUSCLE BOUND”
**10:00am CLASS ONLY MONDAY LABOR DAY**
15 Bench Press…225/155
15 Deadlifts…365/255
15 Bike Cals
3min Rest
21 Bench Press…205/145
21 Deadlifts…315/225
21 Bike Cal
3min Rest
27 Bench Press…185/125
27 Deadlift…275/185
27 Bike Cals
For Time