15 Sep /0 Comments/WOD 9.16.16 FRIDAY “SLED BUGS” 5 Rounds of: 3min AMRAP of: Cash in: 75m Reverse Sled Drag…135/90 75m Sled Drag…135/90 Remainder of time: 6 G.I. Janes 6 KB Swings…70/53 3min Rest For Total Reps