8.6.16 SATURDAY “PAIR ANNOYED”

With a partner, complete the following:

21…15…9 of:

Partner Deadlifts…365/255

In Sync Burpee Over Bar

Then:

9…7…5 of:

Rope Climbs (split reps between partners)

(18 Strict In Sync HSPU’s…25’s between sets)

For Time