9.6.15 SUNDAY “STRUGGLE BUS”

**NO CLASSES LABOR DAY**

ENDURANCE:

3 Rounds of:

100m KB Farmers Carry…53/70

400m Med Ball Run…20/14

10 High Wall Balls…20/14…12/11

800m Run

3min Rest

For Time

(36min Time Cap) 

 
OLYMPIC- Clean n Jerk