Call Us: (610) 517-5961

9.3.15 THURSDAY “CORE PRINCIPLES”

2
Sep

9.3.15 THURSDAY “CORE PRINCIPLES”

75 Toes to Bar

100 Wall Ball Sit Ups…20/14

125 Russian Twists…20/14

150 Double Unders

(EMOM of 10 Push Ups)

For Time

(18min Time Cap)