Call Us: (610) 517-5961

9.16.16 FRIDAY “SLED BUGS”

15
Sep

9.16.16 FRIDAY “SLED BUGS”

5 Rounds of:

3min AMRAP of:

Cash in:

75m Reverse Sled Drag…135/90

75m Sled Drag…135/90

Remainder of time:

6 G.I. Janes

6 KB Swings…70/53

3min Rest

For Total Reps