8 Aug /0 Comments/Uncategorized, WOD 8.9.10 MONDAY "DEAD SITTIN" 10 Rounds of: 15 Deadlifts… 135/95 pounds 15 Sit Ups For Time Post time and load to comments Auxiliary: 2x800m Run (rest the time it takes you to complete the first run) Strength: Deadlift 5…5…5…5…5